STOCKHOLM  |  11-15.8.2020  |  9:00 AM

Intermediate series and introduction to advanced series

- A five day intensive for everyone that wish to deepen their Ashtanga yoga practice.

Cost 5 day intensive: 590 Euro / 6200 SEK

Registration is binding! An invoice will be sent to your e-mail.


"Don't be serious, be curious!"

- Manju

Manju Jois is dedicated to his mission of training teachers in the ancient style of yoga, which combine the asanas, pranayamas, and peace chants for a mind body spirit unification. We are honored and happy to welcome Manju to Sweden once again in 2020 to learn from his deep knowledge in an intensive, inspiring and humorous way.


These trainings will present the Ashtanga yoga series and traditions in their purest form, providing a rare and privileged opportunity for beginners and experienced practitioners alike to learn from the eldest son of Sri K. Patthabi Jois.


2020 years 5 day intensive will be on the theme "Intermediate series and introduction to advanced series." The workshop is open for everyone with a fully established Ashtanga Yoga practice, that wish to deepen the knowledge for teaching or for personal growth. We will in this training study the postures of intermediate series as well as start to explore the advanced series in an accessible and playful way. 


10th-14th of August. (Monday-Friday)

Daily schedule 9:00-13:00:

Mysore style/led class, asana clinic, pranayama, chanting, discussion.

Cost 5 day intensive: 590 € / 6200 SEK

E-mail us to book single classes -

Registration is binding! An invoice will be sent to your e-mail.

The asanas, or postures, are just one component of the ancient style of yoga. Manju is bringing back to yoga the other ancient components that are essential to assist those on the path toward Enlightenment: chants, which help with breathing; meditation, which relaxes the body and mind; and pranayamas, which assist with purification.




About Manju Jois

Manju Jois, Ashtanga Yoga guru of Mysore, South India, is the oldest son of Shri K Pattabhi Jois recognized worldwide as the foremost authority on Ashtanga Yoga. Manju was born on November 16th, 1944. At the young age of 7, Manju was awakened early each day by his father to begin lessons that would forever change the course of his life and the lives of those who would study with him in the years to come. He began his teaching career at the age of 15 with his father and has taught ever since.

Manju considers it a great honor to be the son of Sri K. Pattabhi Jois. “He is my father and my teacher. I am grateful for both my mother and my father.” Manju’s mother, Savatri Jois, (Sathu to her family) was a beloved wife, loving mother and an expert in Indian cuisine. Sadly, she passed away in 1997.


Manju is devoted to his wife Nancy and their daughter Sathu, named after her paternal Grandmother, who was born in 2002. Sathu is a multi-talented, beautiful girl, who continues to bless the Jois family beyond measure.

Manju has taught the true Mysore Ashtanga method for over 47 years. Spanning 22 countries and 21 states in the US, Manju’s world Ashtanga teaching tour is ever expanding.



10th - 14th of August 2020

Monday-Friday: 9.00- 13.00

Daily schedule:

Mysore style class

Asana clinic (intermediate + advanced)

Pranayama & Chanting

Questions & Answers


We can’t wait to see you all in Stockholm. Please register to let us know you’re coming!

Cost 5 day intensive: 590 Euro / 6200 SEK

Registration is binding! An invoice will be sent to your e-mail.


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Anna: +46 73-956 73 29

Camilla: +46 70-248 86 80

Lokah Samastah Sukhino Bhavantu

May all beings everywhere be happy and free...